Sunday, June 10, 2012

Broccoli Cashew Quinoa--Gina


Broccoli-Cashew Quinoa
1 Tbsp. coconut oil
2 cloves garlic, minced
1 small red onion, finely diced
1 C chopped tomatoes
2 C vegetable broth
1 Tbsp. white wine vinegar
1 Tbsp. agave (raw, organic)
2 Tbsp. fresh lemon juice
1 C quinoa, rinsed well (soak for a few minutes, then drain in a fine strainer)
½ tsp. sea salt
4-6 C broccoli, cut into small pieces
freshly ground black pepper, to taste
1 C cashew pieces, toasted in oven

Heat the coconut oil over medium heat in a saucepan and sauté the onion and garlic for 3 minutes. Add the tomatoes, vegetable stock, vinegar, agave, and lemon juice and bring to a boil. Stir in the quinoa and salt, then put broccoli on top. Reduce the heat and simmer covered for about 20-30 minutes. Remove from the heat when the broccoli is tender. Add the ground pepper and cashews and toss.

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