Saturday, November 12, 2011

Sugar: The Bitter Truth

I listened to this as I cleaned my kitchen today. With the holidays coming and treats everywhere I needed some encouragement to keep trying new things and avoiding sugar.

Sugar: The Bitter Truth

Side Note: Today is November 16th and I have already lost a few pounds, because I have been watching for hidden sweeteners and controlling my sweet tooth. Although I have to admit I have still had my little daily indulgence of a few dark chocolate chips...

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